Thanks to the huge level of anti-inflammatory bromelain and vitamin C, pineapple can be a great remedy for treating nasty colds and coughing.
Bromelain is also known to reduce swelling and respiratory problems. Enzymes that pineapples contain reduce inflammation and clean up excessive mucus in the respiratory system.
The next time you feel sick, drink a glass of pineapple juice instead of orange juice. Your recovery will start much sooner.